chicken breakfast sausage is a light and flavorful twist on your morning routine. Imagine waking to the sizzle of juicy patties infused with smoky paprika, gentle sage, and a touch of brown sugar sweetness—all sautéed to golden perfection in a drizzle of olive oil. Each bite delivers a playful kick from crushed red pepper and the warm embrace of allspice, creating a harmony of flavors that dances on your taste buds. Whether tucked into a breakfast sandwich with creamy avocado or served alongside fluffy scrambled eggs, this recipe promises to elevate every sunrise with mouthwatering charm and wholesome delight.
Table of Contents
Why You’ll Love This chicken breakfast sausage
- Packed with lean protein to kickstart your day.
- Customizable spice levels for your perfect flavor.
- Quick and easy to prepare, perfect for busy mornings.
- Healthier alternative to traditional sausage options.
- Deliciously versatile—great in breakfast sandwiches or on their own!
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Breakfast |
| Cuisine | American |
| Prep Time | 10 minutes |
| Cook Time | 8 minutes |
| Extra Time | 5 minutes (resting) |
| Total Time | 23 minutes |
| Dietary | Low-carb |
| Serves | 10 |
| Best Served | With eggs and toast |
Ingredients
Here’s what you’ll need to make delicious chicken breakfast sausage!
- 1 lb Ground Chicken – (97/3) for leaner sausage
- 2 tsp Black Pepper – add a nice kick
- 1 tsp Smoked Paprika – for a rich, smoky flavor
- 1/2-1 tsp Crushed Red Pepper – adjust for spiciness
- 1/2 tsp Kosher Salt – or 1/4 tsp table salt for seasoning
- 1/2 tsp Rubbed Sage – brings great aroma
- 1/4 tsp Allspice – adds warmth and complexity
- 2 Tbsp (24g) Brown Sugar – for a hint of sweetness
- 1 Tbsp (16g) Extra Virgin Olive Oil – for cooking and flavor
How to Make Chicken Breakfast Sausage
Get ready to whip up some delicious chicken breakfast sausage! With a prep time of about 10 minutes and a cooking time of 8 minutes, you’ll have these savory patties ready to enjoy in no time. Allow a few minutes for resting before serving to let the flavors settle.
Step 1: Mix the Spices
In a bowl, mix black pepper, smoked paprika, crushed red pepper, salt, sage, allspice, and brown sugar.
Step 2: Combine with Chicken
Add the spice mixture to the ground chicken. Mix until everything is uniform and well combined.
Step 3: Form the Patties
Divide the mixture into 10 portions, about 48 grams each. Form each portion into a patty by pressing between your palms.
Step 4: Heat the Skillet
Heat olive oil in a skillet over medium-high heat. Make sure the oil is hot before adding the patties.
Step 5: Cook the Patties
Carefully add the sausage patties to the skillet. Cook for 3-4 minutes until the bottoms are crispy brown. Flip and cook for another 3-4 minutes until they reach an internal temperature of 165°F.
Step 6: Rest and Serve
Transfer the cooked patties to a plate and let them rest for a few minutes before serving. Enjoy your homemade chicken breakfast sausage!
Pro Tips for Making chicken breakfast sausage
- Chill the ground chicken for 15 minutes before mixing for easier handling.
- Experiment with spices to customize the flavor to your liking.
- Use a meat thermometer to ensure perfect doneness at 165ÂşF.
- For extra crispiness, let the patties rest on a wire rack after cooking.
- Store uncooked patties in the freezer for quick breakfasts later.
How to Serve this chicken breakfast sausage
- Serve on a toasted English muffin with a slice of avocado.
- Pair with scrambled eggs and fresh spinach for a hearty breakfast.
- Top with homemade salsa for a zesty kick.
- Enjoy in a breakfast burrito with black beans and cheese.
- Serve alongside fresh fruit for a balanced meal.
- Make a breakfast sandwich with whole grain bread and your favorite cheese.
Make Ahead and Storage
You can easily prepare and store your chicken breakfast sausage for later enjoyment:
Storing Leftovers
- Allow the sausage to cool completely.
- Place in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Wrap each patty individually in plastic wrap.
- Place wrapped patties in a freezer-safe bag or container.
- Label with the date and freeze for up to 3 months.
Reheating
- For best results, reheat in a skillet over medium heat.
- Cook for 3-4 minutes on each side until heated through.
- Alternatively, microwave on medium power for 1-2 minutes.
chicken breakfast sausage
Ingredients
Equipment
Method
- In a bowl, mix black pepper, smoked paprika, crushed red pepper, salt, sage, allspice, and brown sugar.
- Add the spice mixture to the ground chicken. Mix until everything is uniform and well combined.
- Divide the mixture into 10 portions, about 48 grams each. Form each portion into a patty by pressing between your palms.
- Heat olive oil in a skillet over medium-high heat. Make sure the oil is hot before adding the patties.
- Carefully add the sausage patties to the skillet. Cook for 3-4 minutes until the bottoms are crispy brown. Flip and cook for another 3-4 minutes until they reach an internal temperature of 165°F.
- Transfer the cooked patties to a plate and let them rest for a few minutes before serving. Enjoy your homemade chicken breakfast sausage!
Notes
| Nutrition Facts | Per Serving |
|---|---|
| Calories | 150 |
| Fat | 8g |
| Protein | 20g |
| Carbs | 2g |
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FAQs
Here’s a helpful FAQ about this recipe:
1. Can I use a different type of meat for this sausage recipe?
Absolutely! While this recipe uses ground chicken, you can substitute it with ground turkey or even a plant-based meat alternative for a different flavor profile. Just ensure that the meat you choose has a similar fat content to keep the patties moist and flavorful.
2. How can I store leftover chicken breakfast sausage?
Leftover chicken breakfast sausage can be stored in an airtight container in the refrigerator for up to 3-4 days. You can also freeze the cooked patties for up to 3 months. Just make sure to separate them with parchment paper to prevent sticking when you thaw them out!
3. Can I make these sausage patties ahead of time?
Yes, you can prepare the sausage patties ahead of time! Simply mix the ingredients and form the patties, then store them in the refrigerator for up to 24 hours before cooking. This makes for a quick and easy breakfast option on busy mornings!
4. What can I serve with chicken breakfast sausage?
These chicken breakfast sausages pair wonderfully with scrambled eggs, pancakes, or a fresh fruit salad. You can also add them to breakfast sandwiches or wraps for a hearty meal. Get creative and enjoy them with your favorite breakfast sides!
Final Thoughts
Get ready to savor the delightful taste of homemade chicken breakfast sausage! This simple recipe is not just a treat for your taste buds but also a rewarding experience in the kitchen. Enjoy these savory patties with your favorite breakfast sides, and relish the joy of creating a delicious morning feast that will bring smiles to your table!