Imagine slicing slightly ripe bananas into perfect rounds and letting them sizzle in a warm, nonstick skillet until tender. Each golden disc gets dusted with fragrant cinnamon, a sprinkle of sugar and a dash of nutmeg, turning into quick caramelized delights. With every flip, the aroma fills your kitchen, tempting you to take just one bite—then another. These Pan Fried Bananas are a fuss-free, playful twist on a classic treat, perfect on their own or paired with yogurt, ice cream, or pancakes. Ready in minutes, they bring sweet comfort to breakfast, brunch, or a cozy snack.
Table of Contents
Why You’ll Love This Pan Fried Bananas
- Quick and easy to make, perfect for a last-minute treat.
- Deliciously warm and caramelized, elevating your banana game.
- Customizable with spices to suit your taste buds.
- Healthy dessert option that satisfies your sweet cravings.
- Great way to use slightly overripe bananas, reducing food waste.
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Dessert |
| Cuisine | American |
| Prep Time | 5 minutes |
| Cook Time | 5 minutes |
| Extra Time | 0 minutes |
| Total Time | 10 minutes |
| Dietary | Vegetarian |
| Serves | 2 |
| Best Served | Warm with a sprinkle of cinnamon! |
Ingredients
Gather these simple ingredients for a delicious treat!
- bananas – slightly overripe
- sugar – granulated or granulated Splenda
- ground cinnamon – to taste
- nutmeg – optional, to taste
How to Make Pan Fried Bananas
Get ready to indulge in a delightful treat! This recipe takes about 5 minutes to prepare and 5 minutes to cook, making it a quick and easy dessert. No extra resting time is needed, so you can enjoy your Pan Fried Bananas right away!
Step 1: Slice Bananas
Slice the bananas into rounds. Aim for about half an inch thick for the perfect texture.
Step 2: Mix Cinnamon Mixture
In a small bowl, mix together the ground cinnamon, sugar, and nutmeg if you’re using it. Set this sweet blend aside.
Step 3: Prepare the Skillet
Spray a skillet with nonstick spray and heat it over medium heat. Get it nice and warm for the bananas!
Step 4: Cook the Bananas
Add the banana rounds to the skillet. Sprinkle about half of the cinnamon mixture over them. Cook for 2-3 minutes until they start to warm up.
Step 5: Flip and Finish Cooking
Carefully flip the banana rounds over. Sprinkle the remaining cinnamon mixture on top. Cook for another 2 minutes until they are heated through and delicious!
Pro Tips for Making Pan Fried Bananas
- Choose slightly overripe bananas for the best flavor.
- Adjust the sugar to your taste; try using a sugar substitute for a healthier option.
- Don’t overcrowd the skillet; cook in batches for even caramelization.
- Experiment with adding a splash of vanilla extract for extra depth.
- Serve warm with a scoop of ice cream for a delightful treat.
How to Serve this Pan Fried Bananas
- Top with a dollop of Greek yogurt for creaminess.
- Serve over a scoop of vanilla ice cream for a decadent treat.
- Pair with pancakes or waffles for a delightful breakfast.
- Drizzle with honey or maple syrup for added sweetness.
- Sprinkle with chopped nuts for a crunchy texture.
- Enjoy as a topping for oatmeal or yogurt bowls.
- Serve alongside a warm slice of toast for a cozy snack.
Make Ahead and Storage
You can easily prepare and store Pan Fried Bananas for later enjoyment:
Storing Leftovers
- Allow the bananas to cool completely.
- Transfer to an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Cool the bananas completely before freezing.
- Place in a single layer on a baking sheet.
- Freeze until solid, then transfer to a freezer bag.
- Use within 1-2 months for best quality.
Reheating
- Reheat in a skillet over low heat for best texture.
- Add a splash of water to prevent sticking.
- Alternatively, microwave for 15-20 seconds.
- Enjoy warm for the best flavor!
Pan Fried Bananas
Ingredients
Equipment
Method
- Step 1: Slice the bananas into rounds. Aim for about half an inch thick for the perfect texture.
- Step 2: In a small bowl, mix together the ground cinnamon, sugar, and nutmeg if you’re using it. Set this sweet blend aside.
- Step 3: Spray a skillet with nonstick spray and heat it over medium heat. Get it nice and warm for the bananas!
- Step 4: Add the banana rounds to the skillet. Sprinkle about half of the cinnamon mixture over them. Cook for 2-3 minutes until they start to warm up.
- Step 5: Carefully flip the banana rounds over. Sprinkle the remaining cinnamon mixture on top. Cook for another 2 minutes until they are heated through and delicious!
Notes
| Nutrient | Amount per Serving |
|---|---|
| Calories | 150 |
| Fat | 0.5g |
| Protein | 1g |
| Carbs | 38g |
| Sugar | 20g |
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FAQs
Here’s a helpful FAQ about this recipe:
1. Can I use unripe bananas for this recipe?
It’s best to use slightly overripe bananas for pan frying. Unripe bananas may not caramelize well and can be too firm, resulting in a less enjoyable texture. Look for bananas that are yellow with a few brown spots for the best flavor and sweetness.
2. What can I serve with pan fried bananas?
Pan fried bananas are delicious on their own, but you can elevate them by serving with a scoop of vanilla ice cream, drizzling with honey or maple syrup, or adding them to pancakes or waffles for a delightful breakfast treat. They also pair well with yogurt for a healthy snack.
3. Can I make this recipe vegan?
Absolutely! This recipe is naturally vegan as it doesn’t contain any animal products. Just ensure that any sugar substitute you use is also vegan-friendly if that’s a concern for you.
4. How can I store leftover pan fried bananas?
If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat them gently in a skillet over low heat to enjoy them warm again. However, keep in mind that the texture may change slightly after refrigeration.
Final Thoughts
Get ready to indulge in the delightful simplicity of Pan Fried Bananas! This quick and easy treat is perfect for any time of day. With just a sprinkle of cinnamon and sugar, you’ll be transported back to cozy kitchen moments. So grab those slightly overripe bananas and enjoy this warm, sweet delight that’s sure to bring a smile to your face!